Locations | Telehealth

Services | Couples, Families

Specialties | Marriage, Family, Attachment, Anxiety, Depression, Grief, Trauma

Fees | starting at $150/session

“As a person, I believe in others. I believe that regardless of what has happened to us our worth is permanent. I believe what we do and how we feel often times makes sense given our circumstances. I also recognize walking with another person can help us work through overwhelming, recurring experiences to move towards change we would like to see.

As a therapist, I am passionate about coming alongside my clients’ healing, primarily in areas of attachment, trauma, and stuck emotions. My role as a therapist is to give honor to the beauty and pain life has brought, as well as anything else in between. While I tailor the therapeutic experiences to each client, I utilize and have training in evidence-based practices such as emotionally focused therapy (EFT) for individuals and couples, acceptance and commitment therapy (ACT), and mindfulness training. I tend to work experientially, moving to equip my clients so they can walk through their most overwhelming experiences and develop skills to increase their tolerance.

As a professional, I have previous experience in operations management, manufacturing engineering, youth ministry, and sports. I integrate the experiences, lessons, and tools I have learned in those fields into the room with my clients.”